
This day of self care will consist of:
Yoga with Leanne Natkaniec
Breathwork and Qi gong with Max Hickson
Meditation and Sound bath with Lauren Packham and David Rees
Interaction and connection; group wellbeing exercises with Nicky Nurrish, Founder of successful community mental organisation Marbles Lost and Found
We will break for lunch, provided by Hedgerow Hound, which is included with your ticket.
Please note, in exceptional circumstance, instructors may be subject to change, but the activities will remain the same.