Rest, Reset, and Rise for Female Professionals and Leaders.
Indulge in an afternoon of Wellness!😔🙇🏽♀️💆♀️
Join us for an Exclusive wellness event designed to rejuvenate your mind, body, and spirit. Experience a day of ultimate relaxation and self-care as we guide you through meditation, breathing exercises, immersive VR relaxation techniques , nutritional talk and zumba fitness to soothe your soul.Indulge in a luxurious back massage and immerse yourself in an immersive relaxation experience, transporting you to a state of tranquility and peace.
Realign with your values and priorities as we explore the importance of self-care for success in both your personal and professional life.
Don’t miss this opportunity to unwind, reset, and rise to your fullest potential. Invest in yourself and prioritize your well-being as you embark on a journey of rest, renewal, and empowerment.
Expert Speakers/Facilitators:
- Martina Witter – Health and Wellbeing Consultant, BABCP Accredited Cognitive Behaviour Therapist, AOC Wellbeing Coach
- Dr Jill McGarry – Sleep Expert /Consultant Clinical Psychologist
- Mohcine Ali – Fitness Coach and Zumba/Afro Beats Instructor
Introductory Price : £35 (value £100 )
Bonuses : Rest, Rest and Rise selfcare goody bag included because your ladies are special !
Discounts from Spa treatments at The Lowry Hotel and Spa!
